While 4.48 billion people use social media worldwide, there’s no doubt that this technology can have negative consequences. Social media can harm people through cyberbullying, sexting, body image issues, and decreased attention span. For those victims of social media usage, there are now lawsuits that can help and hold social media companies accountable.
Social Media and Depression
Studies have shown that social media usage can lead to feelings of isolation, depression, and anxiety. One study found that young teens who use social media platforms have higher rates of reported depression than those who spend the least time on social media. Depression is incredibly harmful and can lead to decreased self-care, lower grades, and even suicide.
There are many ways that social media can lead to depression. For one, people compare their lives to the highlight reels they see on social media. This can result in feelings of jealousy and inadequacy. Additionally, online bullying is rampant on social media and can lead to feelings of loneliness, isolation, and depression.
If you or someone you know is struggling with depression, it’s essential to seek help from a professional. Some hotlines can help, like the National Suicide Prevention Lifeline at 1-800-273-8255.
Social Media and Cyberbullying
Cyberbullying is a type of bullying that happens online. It can include sending mean messages or posts, spreading rumors, posting hurtful comments, or sending threatening messages. Cyberbullying can happen to anyone, but it’s widespread among young people.
According to one study, about 37% of youth between 12 and 17 years old have been bullied online. Many social media lawyers can help people file lawsuits against social media companies or bullies.
Social Media and Addiction
While many people think of addiction as something that only happens with drugs or alcohol, it’s possible to be addicted to social media. Recent surveys show that as many as 40% of people between 18 and 22 years old felt addicted to social media, showing just how common this problem has become. People addicted to social media may feel the need to constantly check their phones or be on social media platforms, which can lead to problems with focus, sleep, and relationships.
If you think you might be addicted to social media, there are some things you can do to help. Try limiting your time on social media, and take breaks throughout the day. You can also use a social media detox, which is when you take a break from social media for a set period. You should also focus on building offline relationships and find activities you enjoy outside of social media usage.
Who Is To Blame?
Many social media companies have been accused of harmful behavior. In some cases, people have even filed lawsuits against these companies. For example, a prominent case known as Gonzalez vs. Google is now being heard by the Supreme Court, showing that courts are now putting blame where it belongs on social media companies.
Other times, individual bullies are to blame for the cyberbullying that occurs on social media. In these cases, it’s essential to hold the bully accountable. You can do this through reporting the behavior to social media companies or even filing a lawsuit.
What Can You Do?
If you’re a victim of social media usage, it’s best to get in touch with a social media lawyer. These lawyers can help you take legal action against social media companies or individual bullies. Additionally, there are hotlines available, like the National Suicide Prevention Lifeline, that can help provide you with resources if social media continues to impact your quality of life negatively.