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Instructions to Use Teeth Whitening Trays Effectively

By Cristiana , in Health , at May 24, 2022

If you are struggling to achieve white teeth despite trying multiple treatments, teeth whitening trays can be the best solution to your problem. Teeth whitening kits are a convenient dental appliance for whitening your teeth from the comfort of your home. Almost all dentists recommend these teeth whitening kits, considering them as professional treatment for addressing stains on the surface of your teeth.

Teeth whitening trays are an affordable way of whitening your teeth. The bleaching agents in these take-home whitening kits are gentler, which means the trays are an effective option for individuals with sensitive teeth.

If you have been recently given a take-home teeth whitening tray from your dentist, it is essential to it as instructed by the dentist. The treatment involves using a custom-fitted tray and a bleaching product to whiten your teeth from the comfort of your home. By carefully and consistently using these whitening trays, you will get the desired results within a few weeks.

6 Tips to Use Teeth Whitening Trays Effectively 

Wrong usage or misusing these teeth whitening trays can lead to tooth damage or other oral health complications. Even if you use a custom-whitening tray, you will get the desired results only when you correctly use the trays. If you want to achieve desired results from these teeth whitening trays, keep the following things in mind while using these trays.

  • Floss and Brush Your Teeth Before Each Teeth Whitening Session

Before each teeth whitening session, patients should thoroughly brush and floss their teeth. Make sure you remove all food grimes from your teeth. Otherwise, the bleaching agent may not reach the area which contains food or grime on the outside of the teeth. This may lead to spots or uneven shading.

  • Insert the Gel As Per Instructions

Another important factor to consider is inserting the gel as inserting. Only a minute amount of gel from the provided syringe should be inserted into the tooth tray. Otherwise, the solution may spill out onto the gums. Ensure you are keeping the bleaching gel in place so excessive gel seeping out can be prevented.

So, you must place only a drop of gel on the front of each tooth in the tray and avoid moving the bleach around.

Furthermore, teeth whitening gels that contain more peroxide must stay on the teeth for a short time. If you experience gum irritation, you must take off the trays earlier.

  • Wear the Trays As Instructed

An experienced dentist will give you proper instructions on how to wear and use teeth whitening trays. You must follow the instructions from your dentist. Wearing these appliances for one hour each day is ideal. If you do not wear these whitening trays for the proper instructed time, you won’t get the desired results. For example, wearing the teeth whitening kits for less time than recommended will result in low-quality teeth whitening, whereas wearing them for an extended time will cause hum irritation and tooth sensitivity.

  • Avoid Smoking, Drinking, And Eating While Wearing these Trays

When wearing SportingSmiles Whitening Kit, it will become difficult for you to drink, eat, or smoke. Also, swallowing excessive bleaching solution will cause nausea. If you do so, the effectiveness of these whitening kits will reduce drastically. 

You must wait about 30 minutes after the whitening treatment. After that, you can brush your teeth to remove the gel. You can eat, drink and smoke after this time.

  • Clean off the Solution

Once the recommended time limit is reached, you must remove the tray immediately and rinse your teeth. You can use a toothbrush to remove any remaining gel. If you experience any discomfort in your teeth, you can use a desensitizing toothpaste as it helps in blocking the pain signals from reaching the nerve of the tooth by using an active ingredient such as potassium nitrate.

  • Wipe and Store the Remaining Gel

Once you have removed the kit, clean and wipe off the gel from the trays. Place these trays in a holder until you want to use them the next time. One syringe can be used for up to four treatments. So, you must recap it and properly store the remaining gel in a refrigerator or some other cold place.

Read Also: Top Dental Problems & How Hygiene Can Help Prevent Them


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