If you’ve been struggling with wellness issues, particularly emotional issues, it can be hard to find a way to heal.
For example, a 2023 study showed that as high as 6% of Americans suffer from PTSD. So, how do you improve your overall well-being?
While there are many solutions, one that you might not have considered is using healing crystals.
For centuries and across cultures, people have always used crystals for healing.
Here’s how crystal healing works for you.
Table of Contents
Find the Appropriate Healing Gemstones
Your first step is to find out what your problem is and which healing gemstones correspond with it.
For example, you can look up the Citrine spiritual meaning. This will help you learn about a particular gemstone and how it can help alleviate a particular ailment.
You can also meet a healer who’ll serve as a consultant. They’ll help diagnose your ailments and suggest which healing gemstones work best for your needs.
Caring for Healing Crystals
The next step is to care for your healing crystals. You have to wash them often and keep them out in the sun to dry.
You can wash your crystals in cold water. Alternatively, you can burn sage to clean any dirt or debris from your crystals. Use the smoke from the burning sage to cleanse your crystals.
Even when you aren’t using them, you must clean your healing crystals. This removes any negative energy. This will ensure that you have a great experience once you reach the healing stage.
Make sure you also try not to drop or break your healing crystals. Keep them in mint condition as much as possible.
Using Healing Crystals
There’s no set procedure for using healing crystals. As a result, it often confuses newcomers.
You can always hire a healer who’ll design a ritual for you. They’ll guide you through the process and supervise you.
But in the meantime, there are other ways to use healing crystals. First, you should set an intention on what you hope to get. Then, hold your crystals close to you and meditate.
It’ll take some time to get used to feeling healed with crystals. At first, you might not feel it works. But you have to be patient and focus on the present.
A huge part of succeeding with healing crystals is practicing mindfulness. Be in the moment and you’ll feel the energy. Try to also be in a calm state of mind when using crystals.
You want to feel relaxed in order to get the best results from the healing crystals.
Start Healing Today
Now you know how healing crystals work and how to use them for your ailments.
First, research different healing gemstones. You need to find the right ones that’ll work toward your ailments. Ask a healer to help you with this research if needed.
You must also learn to clean your healing crystals. Rinse them in cold water or use burning sage. Use our guide to get a basic idea of how to heal yourself with healing crystals.
If you care about your well-being, then there’s even more helpful content on our blog.