Has someone close to you struggled with addiction?
Long-term drug or alcohol use can harm a person’s mental and physical health. In time, it can even ruin their personal and professional relationships.
If you’ve got a friend or family member suffering from an addiction, make sure you find ways to help. It’s essential to understand what you can do to help them.
If you are not sure what to do, you are not alone. We are here to help.
Here are four essential steps on how to help someone with addiction.
Table of Contents
1. Creating an Open and Supportive Environment
Creating an open and supportive environment is essential when helping someone with an addiction. To enable their sobriety, it is important to be non-judgemental, understanding, and patient during this challenging period.
Give them unconditional love and compassion, and emphasize that you are there for them in any capacity. Showing support through all these steps will give them the strength and encouragement they need to overcome this difficult period.
2. Providing Positive Reinforcement
Giving someone with positive addiction feedback is a crucial part of helping them get better. Some ways to do this are to talk about someone’s achievements, be happy about their successes, and praise their hard work.
Even if progress is slow, small victories should be celebrated because they show that giving up drugs is possible. Help people find resources and support groups and tell them where to seek help.
People struggling with addiction may find the motivation to make changes that will last if they get positive feedback.
3. Setting Boundaries and Rules
One of the best ways to help someone with an addiction is to set boundaries and rules. This means determining acceptable and unacceptable behavior and communicating this clearly to the person.
Respectful conversations should be had regarding their choices and their addiction’s impact on those around them. Additionally, discussing the consequences of any unacceptable behavior should be made clear.
Setting boundaries and rules not only help the person struggling with addiction, but it also helps their friends and family as well. Through ongoing support and conversations, it may be possible to help the person coping with addiction lead a healthier, happier life.
4. Finding Professional Help and Resources
Professional help is essential for those struggling with addiction because it provides an objective, unbiased look. Professionals can offer advice, refer the individuals to substance abuse treatment or even provide short-term stabilization services.
Additionally, they can provide crisis intervention, family therapy, and other interventions to minimize the effects of alcohol and drug addiction. Resources are also helpful because they provide information and referrals to specialized treatment for addiction, recovery centers, and support groups.
How to Help Someone With Addiction and Be Successful
Taking the steps above are four keys to how to help someone with addiction. You can be the helping hand that can guide someone to recovery from any addiction.
Reach out to friends and family and create a robust support system to break the cycle of addiction. Do your part to help someone lead a healthy life today.
Check out our other blog posts for more mental health and wellness tips.