Did you know about 52% of children around 6-8 years old have cavities? Good oral health practices in childhood can impact your children’s whole health for a lifetime. But what are the basics of good dental health, and how should you teach it to your kids?
You’ve heard how critical dental care is, but how do you teach your children about it? You don’t want to scare or make them uncomfortable going to the dentist. It’s your responsibility to teach them about dental care.
Read on the best ways to teach dental care for kids today.
Table of Contents
Establish Good Oral Habits Early
Establishing good oral habits early will help ensure your children maintain healthy teeth and gums for years. Teaching your children about proper dental health should start early.
Begin by modeling good oral care habits, such as brushing twice daily and flossing using the proper techniques. Show them how to brush their teeth correctly and why it’s essential. Encourage them to brush their teeth after meals and snacks and talk to them about the importance of regular brushing and flossing schedules.
Teach Proper Tooth Brushing
Proper dental health is an important component of physical health that children should be taught from an early age. Teaching adequate tooth brushing is an excellent place to start.
First, explain to children why it is crucial to brush their teeth – that it removes germs and plaque before they cause dental problems. Teach them to do this twice a day and to brush every surface of every tooth, remembering to brush the tongue as well.
Lead by example and show them how to use the right amount of toothpaste, the right type of brush, and the correct technique. Be sure to emphasize the importance of flossing too.
Foods and Drinks to Avoid
Teaching children about proper dental health begins with focusing on diet. Though regular brushing and flossing are also important, limiting sugary foods and drinks will go a long way in preventing cavities and other tooth and gum woes.
Explain to children what not to eat and drink, such as candies, cookies, cakes, soda, juice, and sports drinks. Emphasize that these foods and beverages can coat and affect the teeth.
Also, teach them that drinking plain water is better because it won’t break down into sugar and cause as much damage to teeth. You can consult a pediatric dentist found here about the best ways to teach them.
When to Have Your Child’s First Dental Visit
Teaching your children oral hygiene from a young age is essential. An easy way to do this is by creating a brushing and flossing routine with them which you can do together.
Explain why it is crucial that they do this every day and how it helps to keep their teeth clean and strong. Additionally, they need to have their first dentist visit before their first birthday.
Regular checkups and cleaning appointments can help prevent cavities and keep their teeth healthy. Going to the dentist regularly also allows the dentist to inspect for any potential dental issues and provide necessary treatments.
Teach Dental Care For Kids the Right Way Today
Make teaching about proper dental care for kids a part of their everyday routine. You can incorporate brushing and flossing into their morning and evening routines.
Demonstrate proper dental hygiene habits and reward them for caring for their teeth. Together, you and your child can build a healthy dental foundation that lasts a lifetime.
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