Foods for a hot Valentine’s evening
A person is used to worrying about his desire and the capacity to generate since ancient times, resorting to different means to strengthen his success in love, cure infertility, and enhance male strength. Aphrodisiacs The term originates from the name of Aphrodite, the ancient Greek goddess of love in old times were considered results, either linked to reproduction seeds, bulbs, eggs or provided with mythical power Libido – for example, anise, basil, pistachios, sage, geckos’ meat, and river snails.
Today, some goods increase male energy and female attraction, not necessarily something exotic, like ginseng root. The truth is that aphrodisiac produce contains certain substances that expand blood vessels, increase mood, and excite the production of the essential hormones. Forget about asparagus, oysters, and figs. We have received seven aphrodisiacs that you can buy at your general store.
Best libido food for men
Perhaps we have all learned about aphrodisiacs – products that enhance sexual activity and cause love drive. Since ancient times, this food has been provided with magical qualities. But there is no taboo in her action. The ability of certain foods to boost libido is easily proved scientifically Libido. So, what to eat, how to eat, and where to awaken loving energy?
- Stimulate body and spirit
Overwork, continuous stress leads to constant fatigue, which is not conducive to exploits on the intimate front. Therefore, before the date, it will not hurt to restore. Food products abundant in essential oils and alkaline (alkaloid) unions will come to the rescue. They help combat fatigue, including intimate fatigue. Include oatmeal, tea, chocolate, pomegranate juice in the menu, and quickly you will notice how intimate desire returns to you.
Ayurveda specialists advise you to rely on seasonings. Ginger, Cloves, saffron, and paprika are thought to increase circulation and blood flow to the genitals, making mild arousal. So if you want your first date to turn into something more, make an assignment at an Indian cafe or order foods generously seasoned with these spices.
- Affect hormones
Some foods can influence hormones. So, zinc, abundant in whole grain bread, brown rice, shellfish, nuts, eggs, and asparagus, is involved in testosterone creation in both men and women so try Fildena or vidalista 60 to treat ED. This means that these products immediately contribute to improving libido. Honey, including boron, works likewise.
Selenium found in mustard, eggplant, oysters, pumpkin increases the female hormone estrogen level. Also, menopausal women are recommended to add phytoestrogen-rich foods in their diet to have intimate activity. These include green peas, lentils, sweet potatoes, beans, wheat, oats, flax, coriander, artichoke, arugula, and ginger.
It is important to note that it can only manage hormonal levels with the prolonged use of some products. So do not expect miracles after one meal.
- Improve health
Active love life is possible only with great physical shape. Therefore, it is important to replenish the diet with dietary products and foods that improve endurance and increase immunity.
Your daily menu should be wealthy in vital fatty acids for healthy oysters, mussels, fish, olive oil, and other seafood, antioxidants like yogurt, tomatoes, tea, lemon, honey, cream, nuts, iodine from seafood, fish, watercress lettuce, salt, B vitamins avocado, bananas, beef, oranges, prunes, peanuts, sweet potatoes, chicken, pork, rice, tomatoes and iron buckwheat, spinach, corn, chocolate, beef liver, cinnamon.
But heavy and fatty meals must be said resolutely “no.” Not only is it dangerous to health and gives to the appearance of excess weight, but such food also is not an ally in love affairs. The maximum that expects a couple after a too hearty dinner is to watch the line together.
- Plan A ROMANTIC ATMOSPHERE
It is not only what you eat that is necessary, but also how. Want a romantic dinner to be the introduction to a stormy night? Take care not only of the menu but also of the best atmosphere. Set the table beautifully, light the candles, dim the lights, turn off the TV and turn on light relaxing music. True, it may not even come to enjoy the dishes.
For those who love sweeter in every sense of the word – figs are proper. It carries a lot of magnesium, potassium, and iron, which help to improve libido.
Figs also improve the arousal of both partners through intercourse. Previously, we even added it to the list of dishes that you can take with you to bed and not go improper.
It may be awkward to eat a pomegranate, but it contains antioxidants that stimulate the movement of blood, which, in turn, improves the sensitivity of the genitals. It is irrelevant to sexually break pomegranates with your hands and eat, pouring juice to the elbows, and spraying the walls and refrigerator.
It is enough to cut the fruit in advance and attach the seeds to the salad. They will look smart in a salad of chicken and spinach leaves, in a salad of blue cheese, pears, and lettuce. And the simplest way is to drink pomegranate juice. I am attaching it to the champagne, of course.
Green celery support can only be eaten by fans of a healthy lifestyle and personal perverts who love its spicy flavor and pleasant test. Tadalista and vidalista 40 are great choice to treat impotence. Good news for men: they may proceed to hate celery.
But women are better off including it in their diet – and not only because it serves to lose weight.
It includes phytoestrogens – a plant analog of male love hormones that increase intimate desire in women. Celery stalks can be attached to salads and smoothies or applied to make crudite: it can dip neatly cut celery sticks in a thick sauce.
Ginger is not only what rests on the plate after eating sushi. This product increases blood flow and also creates a warming effect during the body by controlling its temperature.
Modern studies have revealed that consuming just two grams of ginger for 11 days can decrease muscle soreness after exercise. Therefore, you can safely combine it with tea or use it in tablet form.